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Dance Training for Dancers in Toronto
CLASSES
dancers ages 6-19
Feet, Flexibility & Power Training
423 Danforth Avenue, Toronto, ON
This class is designed specifically for dancers looking to build strength, improve flexibility, and develop strong, resilient feet for better performance and injury prevention.
Through a combination of targeted strength training, controlled mobility work, and foot/ankle conditioning, dancers will learn how to safely increase range of motion while maintaining the stability and control needed for dance.
This class focuses on:
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Lower body strength and power for jumps and turns
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Active flexibility (not just passive stretching)
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Foot and ankle strength for pointe, jumps, and landings
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Alignment, control, and injury prevention
Ideal for dancers of all levels, this class helps bridge the gap between training and performance—so you can move with more power, control, and confidence.
$35+hst per class or 6-class packs available for $180+hst
*email to purchase a 6-class pack
DANCE SZN SCHEDULE
September - May
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Wednesdays
7-8pm (open level)
Sundays
2-3pm (open level)
SUMMER SCHEDULE
June-August
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Mondays
7:45-8:45pm (open level)
Wednesdays
6:45-7:45pm (11 and under)
7:45-8:45pm (12+)
Alternate Fridays
5:30-6:30pm (11 and under)
JUMPS & TURNS
833 Broadview Avenue, Toronto, ON
$35+hst per class or 6-class packs available for $180+hst
*email to purchase a 6-class pack
This class is designed to help dancers break down and refine the technique behind jumps and turns in a focused, supportive environment.
Dancers will work on proper alignment, timing, and coordination while learning how to execute skills with greater control and consistency.
Each class includes detailed breakdowns of technique, along with progressions and creative variations to challenge and develop each dancer’s ability.
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This class focuses on:
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Technique and mechanics of common jumps and turns
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Proper alignment, spotting, and control
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Skill progressions and drill-based learning
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Learning new and challenging jump and turn combinations
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Ideal for dancers looking to build confidence and precision, this class helps turn complex skills into something that feels strong, controlled, and repeatable on stage.
SUMMER SCHEDULE
June-August
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Alternate Sundays
2-3:30pm (11 and under)
3:30pm-5pm (12+)
